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Let's Get Serious About Smoking

It's always easy to talk to clients about the extrinsic, premature signs that appear due to sun exposure or poor diet because they continually hear the statistics about UV damage rays and skin damage,...

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Exercise: The Key to Healthy Skin

Regular exercise and physical activities like weight training, yoga, and aerobic exercises have been known to improve physique and aid in weight-loss. People workout regularly so that they can develop...

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Spring Skin Care Tips

Spring is almost here and who does not like the idea of finally getting out of winter clothes. As you look forward to spring and its beauty, remember to spring clean your body and pay attention to your...

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A Bright Outlook: Spring 2012 Color Preview

Spring always brings with it a feeling of newness; of hope and light and new possibilities. After shaking off the stupor of a long winter's rest, people tend to look with a renewed vigor at their...

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Summer Skin Care Tips

Hot weather, humidity, chlorine and sun take their toll on our skin during the summer months. Here are some helpful summer skin care tips and solutions for keeping your skin safe and beautiful all...

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Inner Balance... Outer Beauty...

The diagram of Facial Reflex Zones (below) shows how the body's internal organs correspond to specific zones on the face. There are many such maps throughout the body-they also exist in the ears, on...

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Healthy Skin Care Tips for the Fall Season

It happens every year: summer winds down and the cool weather slowly makes it's way in. As hard as it can be to pack away those shorts and summer dresses, it feels good to drag out the sweaters and the...

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Keys to Unlocking the Benefits of Vitamin C

Vitamin C is an essential vitamin for maintaining a healthy body and healthy skin. Yet, the body cannot synthesize vitamin C from glucose, because it lacks the enzyme required for this reaction. As a...

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BB Creams: Beauty Balms, Blemish Base or Just Brilliant Beauty?

They brighten skin like a lightener, even tone like a lightweight foundation, treat blemishes like a spot treatment, hydrate like a moisturizer and protect against UV like a sunscreen. BB creams—short...

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The Healthy Skin Diet

There's a biological connection between our bodies and the food we eat. So then, if we really are what we eat... what should we be eating for healthy skin? Macronutrients (carbohydrates, proteins and...

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